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Does Stress Affect Women’s Fertility, Fibroids & Cancers?

Stress has become an inseparable part of our modern lives, affecting us physically, mentally, and emotionally. While its negative impact on overall well-being is well-known, its specific effects on the female reproductive system are often overlooked. In this blog post, we shed light on the connections between stress and your reproductive health, specifically how it can take a toll on conditions such as fibroids, cervical and ovarian cancer, endometriosis, and more. Understanding these connections can empower women to prioritize their health and seek appropriate support.


Uterine fibroids, benign tumors that grow in the uterus, have been linked to elevated stress levels. Studies suggest that chronic stress may contribute to fibroid growth by altering hormone levels, specifically cortisol and estrogen. This is why our approach to healing is to DeTox your life and limit stress in order to prioritize healing. Stress management techniques, such as mindfulness meditation, medical qigong and physical exercises, may play a role in inhibiting fibroid development and progression.

If you’re looking for a mindful practice, our naturopathic specialist and certified herbalist Martin “Dr. Amun” Benjamin showcases how he uses Medical Qigong to support the body in healing. This demonstration video of Medical Qigong exercises by Dr. Amun has been curated to support the body in optimizing detoxification and healing.

Medical Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. The DeTox Now Team recommends traditional Medical Qigong meditation exercises because they focus on five principal organs: the liver, heart, spleen, lung, kidney, brain, and vital systems like cardiovascular, respiratory, urinary, reproductive, and many more.


Mounting evidence suggests that long-term exposure to stress can impact the immune system’s ability to fend off cancer cells. Stress activates the body’s stress response, which leads to chronic inflammation. In turn, chronic inflammation may weaken the immune response against infection with high-risk strains of human papillomavirus (HPV), increasing the risk of cervical cancer. Additionally, ongoing stress has been linked to hormonal imbalances that contribute to ovarian cancer development. Prioritizing self-care, stress reduction techniques, and regular screenings are crucial for maintaining optimal reproductive health.


Endometriosis, a condition in which tissue similar to the uterine lining grows outside the uterus, is closely tied to inflammation and hormonal imbalances. Stress can exacerbate these underlying factors and worsen endometriosis symptoms. Moreover, stress can trigger increased pain sensitivity, causing heightened discomfort for individuals with endometriosis. Implementing stress reduction techniques such as medical qigong, yoga, acupuncture, or therapy, may help manage symptoms and improve the quality of life for those with endometriosis.


Stress can disrupt the delicate balance of hormones required for regular menstrual cycles. Whether it’s acute stress from a traumatic event or chronic stress from ongoing life pressures, both can lead to missed periods, irregular cycles, and even amenorrhea (absence of menstruation). Understanding the impact of stress on menstrual health is important for identifying potential underlying causes and seeking appropriate medical guidance.


The intricate interplay between stress and fertility is well-documented. Stress can disrupt ovulation, hormonal balance, and the implantation process, affecting a woman’s ability to conceive. High levels of stress are associated with a lower chance of conception and an increased risk of infertility.

At this point in our lives, and with all the load we all carry, it is important to seek out and prioritize stress reduction strategies so that you can limit the amount of stress you’re exposed to on a daily basis. Why? Because it could literally kill you.

This is why The DeTox Now is developing an adrenal calming supplement that aids the body in regulating stress hormones and the nervous system, promoting calmness and relaxation and providing support for anxiety. This new supplement is done in partnership with Tamika D. Mallory, a civil rights activist who has passionately shared her journey through mental health and chronic anxiety with her audience.


Recognizing the profound impact of stress on the female reproductive system is essential for promoting holistic well-being. Integrating stress reduction techniques into our lives, prioritizing self-care, and seeking support when needed are crucial steps in maintaining optimal reproductive health. By taking care of our mental well-being, we can positively influence our physical health, ultimately empowering ourselves to lead healthier, happier lives.

Need guidance and support, secure your seat in one of our upcoming FREE CONSULTS for help determining the best plan to jumpstart your best/healthiest year ever! And, remember, we have HSA/FSA and PayLater payment options available!

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